Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Saturday, September 29, 2012

4 months already

My friend DaTo rode into town last weekend and stayed through Thursday morning. He was an easy guest. I enjoy his energy and low-key company, and Little Man really seemed to take to him. 15 years ago we were a couple -- today we are good friends. It doesn't make sense to me that people fall in love and later break up and never have anything to do with each other again. Relationships change -- this is inevitable -- but if we really love someone, what we love about them doesn't change. That is why I think it is important to be grown-ups and find a way to let go of the past romantic relationship and grow a new one that works in the new circumstances. It is how I maintain a rich life full of love and connection that spans decades and continents. I am fortunate that my partner, M, has known me so long that he is (mostly) comfortable with these apparently unusual circumstances. He's met most of my previous partners because I'm fortunate to still be close with most of them, and so far he hasn't objected to anyone. I'm hoping that as we raise Little Man he will follow in my footsteps with regards to forming relationships and maintaining them through their various iterations. I think he'll be a happier, more connected individual as a result.

This weekend is going to be a flurry of activity. We're taking advantage of the Smithsonian Free Museum Day to visit CuriOdyssey, which is just a mile or so from our house. I think I'll be bringing Little Man there quite a lot over the upcoming years. We'll also be visiting an open house on a house for sale a few blocks from us. We've recently had our home appraised for refinancing, and it's come back far better than we anticipated -- this home for sale is 300 sq feet smaller than ours, has had similar renovations, and is for sale at $50k more than we bought ours for last year. If it sells as fast as the other houses in our area have been, we'll feel pretty good about our decision to buy this place, as well as the price we paid for it.

We're also having the old fences taken down and a new one installed starting on Monday, which means I need to find time to trim back the plantings along the property line in order to make sure the fencers have access and to minimize damage to the landscaping. The fence will be redwood in the board-on-board good neighbor style with a foot of square lattice on top. It will pull together the Mediterr-Asian style we've been creating for the house and grounds. Last weekend we removed the ivy that had over-grown about 50 feet of fence. It revealed a lot of damage to the fence, so we're hoping that the neighbors will agree not to allow ivy to grow on the fence any more.  It's difficult to communicate this because they are a Mandarin-speaking older couple and their son isn't around very often for translating. But we'll work it out.

Once the fence is completed and water-sealed, we're pretty much done with updates to the house for the year.  We'll start the hunt for a japanese maple as an anchor plant for the back yard, and then that's it until Spring, I think.

Meanwhile, Little Man is growing like mad. We've got his 4 month check up next week, and I'll find out how much he weighs and how long he is at that time.  I figure he's at least 15 pounds and 24 inches now. He had a persistent diaper rash that didn't respond to the typical ointments, so we switched to an anti-fungal and it's mostly cleared up.  I think he's starting to teethe as he's using people's fingers as chew toys and he's drooling a lot. He's falling asleep around 9pm and waking for a short feeding break around 1am, then sleeping until 5am-ish. I try to take a nap with him in the afternoon so I'm not feeling sleep deprived.

I'm still struggling with feelings of inadequacy with regards to taking care of the housework and the baby. I'm also trying to take an online class, because I don't want my brain getting any mushier. I'm still lactating so I'm still subject to hormonally-influenced emotional swings, which makes things difficult for me and M, both. I find myself taking things personally that I normally don't, and getting irritable very easily. Ah well.  I'm doing my best to be ok with it, knowing that this, too, shall pass.

Tuesday, August 28, 2012

The center of the universe

I remember saying to more than one person on more than one occasion that I didn't want to be the center of anyone's universe -- that it was too much responsibility. Yet here I am, the center of an infant's universe. It's a lot of responsibility, but more than that, it's stressful. Taking care of a baby 24/7, no matter how much I adore him, is wearing. It finally occurred to me during a long awaited shower that the terrible heartburn and acid reflux I've been suffering might be stress-related. I'm very good at sublimating stress and just pushing forward -- it's how I got through all the sickness and death from years 2008 through 2010 -- but at some point I have to wake up to the fact that some levels of stress, or stressful situations, are not sustainable.

I am used to copious amounts of me-time. I'm an introvert who has worked hard to balance-out my introversion with a tolerance/appreciation for extraverted activities, but I'm an introvert all the same. One of the great benefits of the Information Age is the ability to maintain contacts with friends and family wherever they, or I, am. But one of the drawbacks is that this ease of remaining in close contact with people far away is that I've neglected developing much in the way of local relationships. I am developing some good relations with my neighbors, one of whom is great with Alex, but with my family all living 3+ hours away, and my best friends all living 500+ miles away, I don't have anyone to help out with Little Man. So I had a talk with his father about needing him to spot me with the baby more.

I do my best to make sure that M gets his full quota of sleep, so I take care of the baby at night as well as during the day. M usually spends 10 or 20 minutes with him her and there throughout the evenings, but usually hands the baby off to me when he starts to fuss. Given that the only time I have to get much done for myself or around the house is when M is entertaining Little Man, I'm always feeling rushed and stressed trying to get things accomplished during those mini-breaks. It's just not sustainable. So we talked, and he acknowledged that I do make things awfully easy on him, and that taking care of the baby 24/7 is a lot of effort. We both know that right now Little Man is completely dependent on me, and that he will slowly outgrow it, but for the next 6 months or so, it's mostly all on me. But there are still things he can do. This weekend he took care of the baby for a couple of hours while I got a much-needed massage. Yesterday he stayed home from work and helped take care of the baby and drove me to the doctor because I'd basically been up for 3 nights with acid-reflux and night coughing and was too exhausted to drive myself.

The good news is that my weight-loss is at a much more sustainable rate of 1-2 pounds a week (I've dropped 12# the past two months). The bad news is I need an upper GI test to try to figure out what is going on with my stomach and the acid reflux. Hopefully it is not my LES valve or I may need surgery. Yesterday I ate 1 cup of rice and a protein shake with bananas and blueberries. Not enough protein (14g) to sustain lean muscle mass -- but at least I slept through the night (minus baby interruptions) without coughing up the contents of my stomach. I wish I could eat more of my protein bars but I only have one type that isn't covered in chocolate. And chocolate, like coffee and tomatoes and many other fruits, are big no-nos for GERD. *whine*

So, I'm trying to eat a careful, bland diet with lots of protein and extra calories for breastmilk production, and trying to find ways to get myself baby-breaks. I love the Little Man beyond description, but being the center of his universe these past 3 months is starting to take it's toll.